Tag: #food diary
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Low Carb weight loss update – 2 months
At 9 days into low carb eating I was down 7 lbs. Keeping that first loss off is really the 1st milestone because… a lot of that loss, could be water in the beginning. Though it is a huge motivator to loose that much so quickly, it would be easy to gain back if I […]
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BLD Low carb One meal a day
I never intended to do one meal a day but on low carb lately it has been happening with a low carb snack or 2 throughout the day. I do of course have coffee for breakfast but no meal. I am not hungry often so I think less about food. I am not getting the […]
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Low carb meal 7 carb / 290 cal
Quick easy cheesy! I’m so thankful for low carb wraps! Just 1 or 2 minutes from fridge to table! I microwaved 1 slice Swiss. 2 slice turkey on top of 1 low carb wrap for about 20 seconds just to get the chill off. Added the la tera fina spinach artichoke and Parmesan dip on […]
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Quick home made Strawberry Jelly | Low carb
I didn’t want the normal breakfast today. Craving toast and jelly! I almost wished that I would have ordered that low carb jelly I saw online. Then I remembered that I had frozen strawberries!!! I defrosted a handful of frozen strawberries. I threw them in the food processor and puree them. I added one packet […]
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Lower carb Strawberry Cheesecake dessert
Definitely lower carb than true cheese cake, BUT still having some carbs though, this would be for a special occasion. It is honestly very very special! 8 oz cream cheese softened. 8oz whipping cream (I used cool whip But there are definitely lower carb options that you could use instead of cool whip). 7 artificial […]
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This 5 carb Treat is Amazing!!!
My daughter brought this home for me to try. I would not have bought this for myself because the individual serving would feel too self indulgent to purchase for myself. Actually though… That’s wrong. I think this would be a great purchase, if I were going to a party and everyone would have dessert… In […]
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Mozzarella Chicken Low Carb Deliciousness!
My niece and Godson came to visit today! She’s due to deliver her newest baby in the next few weeks. I wanted to make her a special dinner during her visit, so I made Mozzarella Chicken! It is seriously one of the best ways to have chicken and totally low carb. How to:. I used […]
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I had this instead of s’mores Low-carb
This beautiful photo, of an evening around the fire with my husband…. Makes me long for s’mores! I am super committed to my low-carb efforts so there’s no way I’m going to ruin it with a s’mores today. But, I craved something chocolate. I needed to find something so that I wouldn’t feel deprived something […]
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Low carb day 9 Follow my journey
9 days in and 7 lbs down! I’ll take that!! It’s a small loss but I already feel it in my “comfort” level. I feel so much more energetic, and I feel less puffy! Lunch today. I try to keep things healthy as to my version of what my body needs, as well as low […]
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Favorite L.C. go-to vegetable AND today’s low carb lunch!
Always check with your own doctor before starting any meal plan or Diet! Check back for my next entry! I have lost weight every morning, Except today. Today is day 5. I lost 5.6 lb in the first 4 days, this morning when I checked my weight upon waking I had gained 0.06 lb back. […]