Tag: #healthy

• Low carb day 9 Follow my journey

  9 days in and 7 lbs down! I’ll take that!! It’s a small loss but I already feel it in my “comfort” level. I feel so much more energetic, and I feel less puffy! Lunch today. I try to keep things healthy as to my version of what my body needs, as well as low…

  Edie’s Home

  July 27, 2022

  Low carb

  #dailyjournal, #diet, #food diary, #fooddiary, #healthy, #healthyweight, #healthyweightloss, #howIlostweight, #locarbmeal, #lowcarb, #lowcarbdinner, #weightloss, #weightlosstips

• Favorite L.C. go-to vegetable AND today’s low carb lunch!

  Always check with your own doctor before starting any meal plan or Diet! Check back for my next entry! I have lost weight every morning, Except today. Today is day 5. I lost 5.6 lb in the first 4 days, this morning when I checked my weight upon waking I had gained 0.06 lb back.…

  Edie’s Home

  July 24, 2022

  Low carb, Uncategorized

  #diet, #food diary, #healthy, #healthyweight, #healthyweightloss, #locarbmeal, #lowcarb, #lowcarbdinner, #lowcarbliving, #weightloss

• A delicious lower carb spaghetti

  I love spaghetti! How can we eat spaghetti though, on a low-carb diet? One way I have found is to substitute the high carb wheat pasta noodles, with spaghetti squash in its place! The spaghetti squash is approximately 10 carbs per delicious filling healthy cup! I am trying my very best to share my tips,…

  Edie’s Home

  July 22, 2022

  Low carb

  #dailyjournal, #dinner, #fooddiary, #healthy, #healthyweight, #lowcarb, #lowcarbdinner, #lowcarbliving, #weightloss

• Low carb Breakfast for Dinner

  This was an easy and Delicious one! 2 fried eggs, a cheese slice and topped with Sausage! I love breakfast anytime!

  Edie’s Home

  July 22, 2022

  Low carb

  #breakfastfordinner, #diet, #dinner, #food diary, #healthy, #healthyweight, #lowcarb, #lowcarbdinner, #lowcarbliving, #weightloss