I had this instead of s’mores Low-carb
This beautiful photo, of an evening around the fire with my husband…. Makes me long for s’mores! I am super committed to my low-carb efforts so there’s no way I’m going to ruin it with a s’mores today. But, I craved something chocolate. I needed to find something so that I wouldn’t feel deprived something…
Low carb day 9 Follow my journey
9 days in and 7 lbs down! I’ll take that!! It’s a small loss but I already feel it in my “comfort” level. I feel so much more energetic, and I feel less puffy! Lunch today. I try to keep things healthy as to my version of what my body needs, as well as low…
Favorite L.C. go-to vegetable AND today’s low carb lunch!
Always check with your own doctor before starting any meal plan or Diet! Check back for my next entry! I have lost weight every morning, Except today. Today is day 5. I lost 5.6 lb in the first 4 days, this morning when I checked my weight upon waking I had gained 0.06 lb back.…
A delicious lower carb spaghetti
I love spaghetti! How can we eat spaghetti though, on a low-carb diet? One way I have found is to substitute the high carb wheat pasta noodles, with spaghetti squash in its place! The spaghetti squash is approximately 10 carbs per delicious filling healthy cup! I am trying my very best to share my tips,…
Low carb Breakfast for Dinner
This was an easy and Delicious one! 2 fried eggs, a cheese slice and topped with Sausage! I love breakfast anytime!
The good and the bad, Low carb
Low carb bar review. I’m working with things I have on hand and I need something today. It’s my first day of feeling the low carb flu. I had these in the pantry. I tried the Protein One and I hated it. Couldn’t get past that first bite and threw it away. The second bar…
Low carb dinner salad
Easy and Delicious. Using premade chicken nuggets adds so much ease to a quick low carb summer dinner. The nuggets are gluten free, I bought them for my husband. I was pleasantly surprised to find their low carb value! Another pound down this morning! I know the in weight loss will slow down, but I’m…
Low Carb Daily choices
I will eat the entire cake, not just a piece. I don’t have very much control when it comes down to it. I have to give up sugar. Low carb food choices will help me. I’m ready for change. My first day was yesterday after I got on the scale and my weight was the…