Tag: #weightlosstips
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My daily carb limit…
My daily carb allowance is 75. I didn’t choose that amount, the app that I use assigned it to me. I rarely ever get to that amount. Even with today’s higher carb lunch/dinner combo… I’ll not even get close. I hate to omit legumes completely… They are so healthy so I do add them sometimes.…
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Low Carb Tuna melt
We went to the most wonderful wedding last night. Dinner was breakfast! Low carb dream!! There was a slight slip on the carbs that I don’t usually allow to happen …. and it was only slight. Regardless. No guilt and no regrets, moving on. Today Breakfast / Lunch is tuna melt. These low carb wraps…
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1st goal met! -10lbs ❤️ Low Carb
Almost 2 months to loose 10lbs! I’ve heard other’s achieve faster results .. but this is my journey and I am so happy to have come this far. After 2 years of gaining slowly to get to this point. 2 consistent days at this weight before I posted because the scale is not always consistent!…
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BLD Low carb One meal a day
I never intended to do one meal a day but on low carb lately it has been happening with a low carb snack or 2 throughout the day. I do of course have coffee for breakfast but no meal. I am not hungry often so I think less about food. I am not getting the…
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Quick home made Strawberry Jelly | Low carb
I didn’t want the normal breakfast today. Craving toast and jelly! I almost wished that I would have ordered that low carb jelly I saw online. Then I remembered that I had frozen strawberries!!! I defrosted a handful of frozen strawberries. I threw them in the food processor and puree them. I added one packet…
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Lower carb Strawberry Cheesecake dessert
Definitely lower carb than true cheese cake, BUT still having some carbs though, this would be for a special occasion. It is honestly very very special! 8 oz cream cheese softened. 8oz whipping cream (I used cool whip But there are definitely lower carb options that you could use instead of cool whip). 7 artificial…
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I was starving this morning!
Was it my metabolism waking up? It seems like it’s been asleep for a long time. I feel like it was a clue, so I stepped on the scale. It was an awesome morning, I am now at a 7.8 lb loss! As usual I had coffee for breakfast today, with cream and artificial sweetener.…
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Mozzarella Chicken Low Carb Deliciousness!
My niece and Godson came to visit today! She’s due to deliver her newest baby in the next few weeks. I wanted to make her a special dinner during her visit, so I made Mozzarella Chicken! It is seriously one of the best ways to have chicken and totally low carb. How to:. I used…
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Low carb day 9 Follow my journey
9 days in and 7 lbs down! I’ll take that!! It’s a small loss but I already feel it in my “comfort” level. I feel so much more energetic, and I feel less puffy! Lunch today. I try to keep things healthy as to my version of what my body needs, as well as low…